mindful art journal

9 WAYS TO BE MORE CREATIVE WITH MINDFUL ART

Explore how mindful art journaling can help you transform from self criticism to creative self-expression with 9 steps to tap into your creativity.

DISCOVER THE JOY OF MINDFUL ART: MASTER MAGICAL MIXED MEDIA AND ART JOURNALING

Learn to mix colors with ease, let go of perfection, and embrace mindfulness in every stroke. Do you love watercolor, ink, or mixed media and want to explore art journaling in a fun, innovative way? This is for you.

WHAT IS MINDFUL ART JOURNALING?

Discover the transformative power of mindful art journaling. Explore how abstract watercolor art can be a tool for self-discovery, healing, and embracing the present moment.

EMBRACING GRATITUDE THROUGH MINDFUL ART JOURNALING

Your journal is all about you. It's your space, to be honest and creative. That makes it special and powerful. Your gratitude journal is a personal sanctuary. Learn more…

Art Journal Ideas to Make Tissue Paper Backgrounds in Your Mindful Art Journal | Watercolor Doodle Art for Beginners

Today, I’ll be sharing fun mindful art journal ideas to create tissue paper backgrounds.

In my opinion, these mixed media abstract journal ideas with tissue are fun ways to explore doodle art, watercolor for beginners, or art to destress. This watercolor doodle art tutorial is great for beginners or if you’re a seasoned creator. Combining mixed media and mindful art activities is a fun way to explore a variety fo art journal ideas. This specific mindful art activity offers a fun and simple practice you can try at home in your mindful art studio without using a lot of art supplies.

Download the 30 Day Art Challenge Calendar to follow along as you play with Mindful Art activities to destress (where you’re in your mindful art studio, at home, or on the go).

Join our 30 Mindful Art Experiments E-Course for specific guided art tutorials, detailed prompts, and support.

How to Make Tissue Paper Backgrounds in Your Mindful Art Journal:

Watch our 30 Day Mindful Art Challenge Video Playlist.

MINDFUL ART ACTIVITIES VIDEOS:

- Draw the Breath Meditation Video
- Draw Simple Mindful Mandalas E-Course
- Mindful Art Activities Playlist

MINDFUL ART workshops online:

- Mindful Mandalas for Relaxation here
- More Classes & Teacher Trainings Online here

LIST OF RECOMMENDED MINDFUL ART SUPPLIES:

Arches Watercolor Paper Block, 9x12
Mungyo Professional Water Colors Set (24 Colors)
Watercolor Paint Brushes Squirrel Hair Professional 4Pcs:
Micron Ink Pen Set, Ass't 6CT Set

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DISCLAIMER:

These Mindful Art Activities may seem similar to a self art therapy session, but is not the same as Art Therapy. You may want to work with a professional Art Therapist for support. Some links included in this description might be affiliate links. If you purchase a product or service with these links, I may receive a small commission at no additional cost to you! Thank you for supporting MindfulCreativeMuse.com, so I can continue to provide you with free content each week!

Unlocking Creativity: Mindful Art Activities with Mindful Creative Muse

Welcome, Creative Friends! Today marks an exciting new chapter for our community, including a deeper dive into the world of mindfulness with the vibrant world of expressive arts, art journaling, watercolor painting, and more. Mindful Creative Muse is proud to introduce our latest project: a series of YouTube videos focused on expressive arts, mindfulness, art journaling, watercolor doodles, and more. This unique fusion is designed to unlock your creativity and enhance your well-being, no matter where you are.

Embrace Mindfulness and Creative art

In our fast-paced world, finding moments of peace and creativity can be a challenge. That's where our Mindful Art and Journaling Activities come in. Through our carefully crafted online exercises, you'll discover new ways to connect with yourself and express your emotions. Whether you're a seasoned artist or someone looking to explore your creative side, our art as meditation activities are tailored to suit all levels.

Creative Self-Care On-the-Go

The beauty of mindful art and journaling is that they can be practiced anywhere, making them perfect for those who are always on the move. Our Mindful Art Activities and Online Exercises for adults are not just about creating art; they're about crafting a space for yourself to relax, reflect, and rejuvenate. Whether you're at home, traveling, or in your personal art studio, these practices serve as a gentle reminder to take care of your mind and body.

Join Our mindful art Community on YouTube

Dive deeper into the world of mindful art by checking out Mindful Creative Muse’s new YouTube Channel and subscribing! Here, you'll find a treasure trove of resources to inspire your next mindful art or journaling project. From beginner-friendly tutorials to more advanced techniques, our channel is a space for you to explore the endless possibilities of creativity.

subscribe to our youtube channel

Subscribe to stay updated with our latest videos, and don't hesitate to like and comment with any questions or suggestions. Your feedback is invaluable to us, and we're eager to learn what topics or activities you'd like to see featured.

As we go on this mindful art journey together, I'm reminded of the power of art and mindfulness to transform our lives. The Mindful Art and Journaling Activities we share are more than just exercises; they're a pathway to discovering your inner peace and unlocking your creative potential. So grab your art supplies and join us in creating a mindful, creative life.