Yoga at Home



Expressive Therapeutic Arts courses and certifications specializing in mindfulness.

 No art experience required!

Our courses are made for individuals with little to no art experience and encourage, self discovery and play while teaching mindfulness, breathwork, meditation, intuitive art making, yogi, animist, secular, non secular and shamanic practices.  They are taught by our founder, Jessica Waters who is a professional artist and musician, therapist, recovery life coach, prevention and medication assisted recovery specialist and yogini who has 25 years of art teaching experience.

©2019 by Mindfulness Based Creative Arts Institute.