art therapy

9 WAYS TO BE MORE CREATIVE WITH MINDFUL ART

Explore how mindful art journaling can help you transform from self criticism to creative self-expression with 9 steps to tap into your creativity.

OVERCOME CREATIVE BLOCKS WITH MINDFUL ART TEACHER TRAINING

Overcome creative blocks, perfectionism, and the Inner Critic through mindful art. Receive coaching and build confidence in our internationally accredited Mindful Art Teacher Training.

HEALING THROUGH COLORS AND LINES: THE MAGIC OF MINDFUL ART JOURNALING

Mindful art journaling is like keeping a diary, but instead of just writing down words, you also use art to express how you’re feeling. It's a bit like art and meditation mixed together. Learn more…

TRANSFORMATIVE MINDFUL ART RETREAT: A JOURNEY AT LAKE ATITLAN, GUATEMALA

Take a peek at this transformative Mindful Art Retreat that combines art, mindfulness, and personal growth in a heartfelt community.