Try these simple drawing techniques for anxiety relief when you want to 'doodle your worries away.' Learn to create calming doodles and mandalas, embracing your creativity for stress management and self-discovery.
Meditative Watercolor Doodling to de-stress | Mindful Art Activity for Beginners
Destress at home with this Meditative Watercolor Doodling art journaling exercise. This is one of my recent favorite Mindful Art Activities to de-stress using minimalist art supplies. Enjoy! 💜
I love meditative watercolor doodles using minimalist art supplies for stress relief. I love simple mindful art journaling for so many reasons. These watercolor + doodles are great for beginners and it's fun art to do when your stuck at home. For me, mindful art journaling is a great way to start my morning! :)
DESTRESS AT HOME WITH OUR MINDFUL MANDALAS DOODLING E-COURSE >>> here
This simple and fun E-Course includes Mindful Art Activities, Mandala art, minimalist art tutorial, gratitude affirmations, and journaling prompts for art to do when your stuck at home. I've found combining minimalist art supplies and watercolor art journal ideas are great for beginners or to relax.
MINDFUL MANDALAS E-COURSE Register Here:
LIST OF ART SUPPLIES:
Arches Watercolor Paper Block, 9x12 here
Mungyo Professional Water Colors Set (24 Colors) here
Watercolor Paint Brushes Squirrel Hair Professional 4Pcs here
Micron Ink Pen Set, Ass't 6CT Set here
Mindful Art E-Courses and Trainings Here
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